Weigh In record (no journal entry) for 27 July 2020
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67.7 kg
Lost so far: 6.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 30.15g | Prot: 44.62g | Carbs: 96.71g.
Breakfast: Bananas, Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking). Lunch: Tuna Salad. Dinner: Plums. more...
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Losing 0.2 kg a Week
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cherrynut's Weight History
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