Weigh In record (no journal entry) for 27 July 2020
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
495 kcal
|
Fat: 11.39g | Prot: 18.51g | Carbs: 80.33g.
Breakfast: Булка с Повидлом, Магнит Пирожки с Печенью и Картофелем , Белый Город Молоко 2,5%. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|