summerbreesy's Journal, 26 Jul 20

hanging in there...
110.0 kg Lost so far: 4.7 kg.    Still to go: 48.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1445 kcal Fat: 123.87g | Prot: 55.94g | Carbs: 36.85g.   Dinner:  Avocados ,  Duck Meat and Skin (Roasted, Cooked) ,  Whipped Cream (Pressurized) ,  Mushrooms , Philadelphia Original Cream Cheese, Broccoli, Shrimp,  Macadamia and hazelnuts fat bomb. Snacks/Other: Philadelphia Original Cream Cheese, Lily's Chocolate Chips,  Heavy Cream, Ben & Jerry's Milk & Cookies Ice Cream. more...
Losing 0.6 kg a Week

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summerbreesy's Weight History


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