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Today)
W: 46.5kg, F: 19.5%, M: 35.5kg
Yesterday)
W: 45.7kg, F: 19.7%, M: 34.8kg
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46.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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Gaining 5.6 kg a Week
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 Comments
I can go Keto/Low Carb for 7 days straight, but my husband says “ It’s NOT fun. I just want to derail only weekends!” So, we have “Carb Weekends”. Morning coffee with something sweets, Rice/Noodle/Bread things for lunch, but we don’t eat dinner because of full of glucose. My weight is UP every weekends and Monday morning.
When I go to Japan, it’s very difficult to find Keto meals. I feel my fingers puffy during staying there. That’s the part I don’t like.
26 Jul 20 by member: Harapeko Keichan
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Harapeko Keichan's Weight History
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