Weigh In record (no journal entry) for 26 July 2020
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59.0 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 42.87g | Prot: 45.94g | Carbs: 26.24g.
Breakfast: Twinings Earl Grey Tea. Lunch: Grimm's Lean Turkey Pepperoni, Hellmann's Real Mayonnaise, Celery, Saputo Friulano Cheese. Dinner: Gay Lea Sour Cream 14%, Chicken Liver . Snacks/Other: Kirkland Signature Pecans (2Net Carbs), Merlot Wine. more...
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Losing 6.4 kg a Week
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KindaSpecial's Weight History
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