Weigh In record (no journal entry) for 26 July 2020
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49.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 66.50g | Prot: 49.88g | Carbs: 152.59g.
Lunch: Hacendado Yogur de Proteinas, Manzana Golden, Carrefour Sardinillas en Aceite de Oliva, Huevo. Dinner: Ciruela, Pan Blanco, Chocolate, Maxibon Maxibon Cookie. Snacks/Other: Nectarinas. more...
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Gaining 6.3 kg a Week
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laboalba's Weight History
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