Weigh In record (no journal entry) for 26 July 2020
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143 kg
Lost so far: 5.9 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 10.39g | Prot: 30.59g | Carbs: 44.77g.
Breakfast: Bananas . Lunch: Biltong, Woolworths Butternut Soup. more...
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Losing 4.2 kg a Week
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lileroux's Weight History
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