Weigh In record (no journal entry) for 26 July 2020
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102.2 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1115 kcal
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Fat: 47.65g | Prot: 111.78g | Carbs: 64.46g.
Breakfast: Weetabix 2 skiver, Puffet hvete First Price 10g. Lunch: Kylling halv grillet 200g. Dinner: tomat 100g, Tunafisk i vann First price 150g. Snacks/Other: tomat 100g, Knekkebrød Husman Wasa, Bremykt 5g, Kaviar 5g. more...
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steady weight
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