Weigh In record (no journal entry) for 25 July 2020
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82.6 kg
Lost so far: 7.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 66.43g | Prot: 70.05g | Carbs: 20.28g.
Dinner: 후지 사과, 수박, 꿀발라 구운 땅콩, 믹스넛, 아몬드, 크림 치즈, 몬테레이 잭 치즈, 계란후라이, 새우, 숙주나물, 차돌박이, 올리브기름. more...
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Gaining 1.4 kg a Week
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