Weigh In record (no journal entry) for 14 November 2010
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136.5 kg
Lost so far: 22.2 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2010:
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1806 kcal
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Fat: 77.51g | Prot: 51.70g | Carbs: 227.32g.
Breakfast: Dr. Pepper. Lunch: Onion Rings (Breaded and Fried), Mushroom Swiss Grill Burger. Dinner: great value white bread, fast classics. Snacks/Other: twinkie. more...
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Losing 5.7 kg a Week
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foreverfrost's Weight History
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