Weigh In record (no journal entry) for 25 July 2020
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84.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 67.66g | Prot: 67.15g | Carbs: 74.11g.
Breakfast: Jell-O Strawberry, Coffee. Lunch: Light Beer . Dinner: Greek Salad, Renee's Gourmet Mediterranean Greek Vinaigrette (Package), Country Traditions Bacon Wrapped Beef Tenderloin , Merlot Wine . Snacks/Other: Nestle Pure Life Water, Hormel Pepperoni, Sargento Balanced Breaks, No Name String Cheese, Celery, Bell Peppers, Great Value Beet & Dill Greek Yogurt Dip, Carrots, Keto Made Simple Keto Bar Chocolate Peanut Butter. more...
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Losing 6.4 kg a Week
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arnoldmoe's Weight History
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