Weigh In record (no journal entry) for 25 July 2020
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64.7 kg
Lost so far: 29.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 17.77g | Prot: 37.58g | Carbs: 60.66g.
Breakfast: 1% Fat Milk, Almond Butter, Silver Hills Squirrelly Bread. Lunch: 1% Fat Milk, Sweet Cherries (Queen Anne, Bing), Avocados, Dairyland 1% Cottage Cheese, Navels Oranges, Tomatoes, Mixed Salad Greens. more...
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Losing 0.6 kg a Week
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trillium1's Weight History
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