Weigh In record (no journal entry) for 25 July 2020
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85.6 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1318 kcal
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Fat: 56.72g | Prot: 47.72g | Carbs: 157.45g.
Breakfast: 365 Organic Classic White Bread, Sugar, Lactaid 100% Lactose Free Reduced Fat Milk, Bonne Maman Peach Preserves. Lunch: Tre Stelle Feta Cheese, Cucumber (Peeled) , Denny's Sliced Tomatoes (3 Slices), Earthbound Farm Organic Baby Romaine. Dinner: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Cooked Yellow String Beans (from Fresh), Kerrygold Naturally Softer Pure Irish Butter, Mashed Potato made with Milk (from Fresh). Snacks/Other: 365 Vanilla Sandwich Cremes, Kellogg's Special K Pastry Crisps - Strawberry. more...
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Gaining 1.3 kg a Week
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2525Sophie's Weight History
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