Weigh In record (no journal entry) for 24 July 2020
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 24.57g | Prot: 52.40g | Carbs: 106.30g.
Breakfast: Mandarin Orange in Juice Pack (Canned or Frozen), Boost High Protein Chocolate, Peanut Butter, Toasted Whole Wheat Bread. Dinner: Wendy's Apple Pecan Chicken Salad. more...
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steady weight
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NanChan88's Weight History
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