Weigh In record (no journal entry) for 24 July 2020
|
59.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1656 kcal
|
Fat: 66.36g | Prot: 50.34g | Carbs: 33.75g.
Breakfast: Twinings Earl Grey Tea. Lunch: Romaine Lettuce (low carb), Hellmann's Real Mayonnaise, Grimm's Lean Turkey Pepperoni, Cucumber (low carb), Gray Ridge Extra Large Eggs, Onion (low carb). Dinner: Zucchini (2.4g Net Carbs), Saputo Parmesan Petals, Gray Ridge Extra Large Eggs, Piller's European Wieners (0 Carbs). Snacks/Other: Merlot Wine. more...
|
steady weight
|
|
KindaSpecial's Weight History
|