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Thank you God for helping me!
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101.3 kg
Lost so far: 6.6 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 42.53g | Prot: 37.35g | Carbs: 41.71g.
Breakfast: Coffee with Cream, Coffee (Brewed From Grounds). Lunch: Fruit Smoothie (made with Fruit or Fruit Juice only), Gouda or Edam Cheese. more...
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Losing 2.0 kg a Week
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Elihu Feldman's Weight History
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