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Jessrob
Journal
24 Jul 20
Jessrob's Journal, 24 Jul 20
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Weigh In record (no journal entry) for 24 July 2020
104.8 kg
Lost so far:
5.1 kg
.
Still to go:
56.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 July 2020:
1070 kcal
Fat: 50.50g | Prot: 47.00g | Carbs: 112.00g.
Lunch:
Lean Cuisine Classic Macaroni & Beef in Tomato Sauce.
Dinner:
Pizza Hut 14" Large Supreme Pan Pizza.
more...
Losing 8.3 kg a Week
8 Supporters
Support
Comments
Well done! 🌈
24 Jul 20 by member:
shirfleur 1
Thanks! I was on vacation last week and have been in a funk this week. So yesterday I pulled myself up by my bootstraps and watched what I ate!
24 Jul 20 by member:
Jessrob
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Jessrob's Weight History
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