Weigh In record (no journal entry) for 24 July 2020
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79.7 kg
Lost so far: 12.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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179 kcal
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Fat: 5.11g | Prot: 26.70g | Carbs: 0.38g.
Breakfast: All Whites 100% Liquid Egg Whites, Egg, Coffee (Brewed From Grounds). more...
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Losing 3.8 kg a Week
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IowaBill's Weight History
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