Weigh In record (no journal entry) for 24 July 2020
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88.4 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 37.90g | Prot: 80.47g | Carbs: 130.20g.
Breakfast: Dunkin' Donuts Macchiato. Dinner: Coors Light Beer, Chili's Margarita Grilled Chicken. Snacks/Other: Casey's Sausage Breakfast Pizza . more...
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Losing 0.6 kg a Week
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Jkurtz2006's Weight History
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