Weigh In record (no journal entry) for 07 July 2013
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114.4 kg
Lost so far: 2.2 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 70.00g | Prot: 43.44g | Carbs: 48.59g.
Breakfast: Iced coffee, fat burning soup. Lunch: Tap Water, Green Tea, sugar free jello dessert, Fried Chicken Drumstick No Coating, zucchini noodles. Dinner: Tap Water, sugar free jello dessert, fat burning soup. Snacks/Other: Water. more...
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Losing 1.9 kg a Week
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