Weigh In record (no journal entry) for 07 July 2013
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62.6 kg
Lost so far: 10.4 kg.
Still to go: 5.9 kg.
Diet followed: 100%.
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1484 kcal
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Fat: 41.52g | Prot: 88.49g | Carbs: 205.24g.
Breakfast: Blueberries, Strawberries, Blueberries, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Taco Bueno Bacon Egg Burrito. Lunch: Watermelon. Dinner: Milk (2% Lowfat with Added Vitamin A), Egg, Libby's 100% Pure Pumpkin, Skinless Chicken Breast. Snacks/Other: Post Shredded Wheat Original Cereal. more...
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steady weight
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