Weigh In record (no journal entry) for 24 July 2020
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52.2 kg
Lost so far: 12.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 73.37g | Prot: 135.49g | Carbs: 156.56g.
Breakfast: Green & Black's White Chocolate, Atria Vuolu Kanafilee Mustapippuri, Omena (Granny Smith), Kananmuna. Lunch: Atria Vuolu Kanafilee Mustapippuri, Omena (Granny Smith), Kananmuna, Peruna, Kesäkurpitsa. Dinner: Omena (Granny Smith), Pinaatti, Kurkku, Avokado, Risella Välimeren Keinoa ja Kaura, Hätälä Loimulohifilee. Snacks/Other: Snellman Kunnon Paistijauheliha, Peruna. more...
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Losing 0.7 kg a Week
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OlgaFit2023's Weight History
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