Weigh In record (no journal entry) for 23 July 2020
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77 kg
Lost so far: 11.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 96.67g | Prot: 72.91g | Carbs: 34.18g.
Lunch: Salame, Bonasa Espetinho de Frango com Bacon. Dinner: Calabresa, Morangos, Tomates, Alface, Catupiry Requeijão Cremoso Sabor Cheddar, Hellmann's Maionese, Quero Ervilha e Milho, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 3.5 kg a Week
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KauanaRoss's Weight History
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