Weigh In record (no journal entry) for 13 November 2010
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137.3 kg
Lost so far: 21.4 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 November 2010:
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1801 kcal
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Fat: 44.80g | Prot: 132.05g | Carbs: 196.84g.
Lunch: NOS energy drink, texas toast, steak fries, Jumbo Shrimp, catfish. Dinner: great value instant mashed potatoes, great value sweet peas, great value broccoli, turkey cutlet. more...
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Gaining 1.3 kg a Week
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foreverfrost's Weight History
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