Weigh In record (no journal entry) for 23 July 2020
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61.1 kg
Lost so far: 25.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 59.60g | Prot: 70.60g | Carbs: 206.07g.
Breakfast: Kirkland Signature Extra Lean Cooked Ham, Kirkland Signature Medium Cheddar Cheese Slices, Gray Ridge Large Eggs, Oakrun Farm Bakery English Muffin. Lunch: Cherry Tomatoes, Dempster's 12 Grain Bagels, Skotidakis Tzatziki, Dempster's 12 Grain 100% Whole Grains (New). Dinner: Green String Beans, Cucumber (with Peel), Kraft Sun Dried Tomato Olive Oil Dressing, Barber Foods Poitrine Poulet Brocoli et Fromage, Derlea Foods Gourmet Garlic Spread, Natrel Lactose Free 3.25%, Honest Earth Creamy Mashed Potatoes. Snacks/Other: Nature Valley Lunch Box Granola Bars Chocolate Chip, Kirkland Signature Whole Almonds, Coffee. more...
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Gaining 0.3 kg a Week
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Hazel577's Weight History
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