namheee's Journal, 22 Jul 20

대자연
83.2 kg Lost so far: 7.2 kg.    Still to go: 28.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 July 2020:
1760 kcal Fat: 142.59g | Prot: 98.03g | Carbs: 16.92g.   Dinner:  삼겹살구이,  방울 토마토,  배추김치,  쌈장,  올리브기름,  소고기 꽃등심 (살코기만, 지방 0센치), President's Choice Organics Baby Arugula. more...
Losing 7 kg a Week



     
 

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namheee's Weight History


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