대자연
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83.2 kg
Lost so far: 7.2 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 142.59g | Prot: 98.03g | Carbs: 16.92g.
Dinner: 삼겹살구이, 방울 토마토, 배추김치, 쌈장, 올리브기름, 소고기 꽃등심 (살코기만, 지방 0센치), President's Choice Organics Baby Arugula. more...
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Losing 7 kg a Week
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