Weigh In record (no journal entry) for 06 July 2013
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85.7 kg
Lost so far: 85.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 18.50g | Prot: 86.00g | Carbs: 69.50g.
Breakfast: Almond Plus Unsweetened, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Ultra Energy Shake. Lunch: NuGo slim crunchy peanut butter. Snacks/Other: Chobani Nonfat Blueberry Greek Yogurt, Quest Chocolate Chip Cookie Dough. more...
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Losing 0.6 kg a Week
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Savaticus's Weight History
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