| July 2013 |
| Tue 30: |
1198 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
129.18g |
|
122.09g |
|
-
|
-
|
| Mon 29: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
139.85g |
|
121.00g |
|
-
|
-
|
| Sun 28: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
125.62g |
|
119.51g |
|
-
|
-
|
| Sat 27: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
113.26g |
|
123.58g |
|
-
|
-
|
| Fri 26: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
105.95g |
|
138.58g |
|
-
|
-
|
| Thu 25: |
1107 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
122.23g |
|
113.35g |
|
-
|
-
|
| Wed 24: |
1105 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
111.32g |
|
116.05g |
|
-
|
-
|
| Tue 23: |
1067 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
95.40g |
|
151.76g |
|
-
|
-
|
| Mon 22: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
105.00g |
|
152.00g |
|
-
|
-
|
| Sun 21: |
1022 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
100.26g |
|
103.30g |
|
-
|
-
|
| Sat 20: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
98.71g |
|
126.66g |
|
-
|
-
|
| Fri 19: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
79.75g |
|
113.25g |
|
-
|
-
|
| Thu 18: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
109.48g |
|
100.58g |
|
-
|
-
|
| Wed 17: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
73.68g |
|
78.20g |
|
-
|
-
|
| Tue 16: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.97g |
|
90.48g |
|
109.44g |
|
-
|
-
|
| Mon 15: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
83.49g |
|
151.38g |
|
-
|
-
|
| Sun 14: |
942 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
66.57g |
|
125.03g |
|
-
|
-
|
| Sat 13: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
97.49g |
|
135.82g |
|
-
|
-
|
| Fri 12: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
95.50g |
|
89.00g |
|
-
|
-
|
| Thu 11: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
102.39g |
|
110.41g |
|
-
|
-
|
