Weigh In record (no journal entry) for 21 July 2020
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133.7 kg
Lost so far: 7.4 kg.
Still to go: 72.5 kg.
Diet followed: 100%.
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1231 kcal
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Fat: 33.02g | Prot: 78.81g | Carbs: 158.16g.
Breakfast: Water, El Monterey Simply Breakfast Burrito. Dinner: Black Pepper, Skinless Chicken Breast, Pure & Simple Coconut Cooking Spray, Spice Classics Garlic Powder, Kale, Green Giant Mini Sweet Peppers, Real Sweet Vidalia Onion, Yucatan Guacamole, Mission Whole Wheat+ Chia & Quinoa. Snacks/Other: Kroger Chunk Light Tuna in Oil, Kroger Kosher Dill Pickle Spears, Real Sweet Vidalia Onion, Water, Water, Publix Red Seedless Grapes, Simple Truth Organic Organic Blue Corn Tortilla Chips, Yucatan Guacamole, Skinless Chicken Breast, Blueberries, Watermelon, Harris Teeter Blueberries. more...
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4163 kcal
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Exercise:
Studying - 2 hours, Hanging Laundry - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...
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steady weight
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acadia1894's Weight History
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