Weigh In record (no journal entry) for 21 July 2020
|
78 kg
Lost so far: 10.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1247 kcal
|
Fat: 54.60g | Prot: 161.69g | Carbs: 21.91g.
Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Morangos, Gomes da Costa Peito de Frango em Cubos em Molho de Tomate. Snacks/Other: Magalusi Amendoim sem Pele e com Sal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KauanaRoss's Weight History
|