Weigh In record (no journal entry) for 21 July 2020
|
108.4 kg
Lost so far: 9.5 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 29.21g | Prot: 73.58g | Carbs: 43.14g.
Breakfast: Unsweetened Iced Tea, Great Value Jumbo White Eggs, Grapefruit Juice, Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White, Jalapeno Peppers, Red Onions, Poblano Pepper. Dinner: Chardonnay Wine, Stonyfield Farm Organic Greek Yogurt Whole Milk, Cooked Red Cabbage (Fat Not Added in Cooking), Chicken Breast (Skin Not Eaten). more...
|
|
2707 kcal
|
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
 Comments
Love your profile statements BBBT! Love me some cardio too. Enjoy your journey! 👌
24 Jul 20 by member: 66Pack
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Good Gracious Curvaceous's Weight History
|