Glaz3ddonut's Journal, 21 Jul 20

Weigh In record (no journal entry) for 21 July 2020
68.8 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 July 2020:
1510 kcal Fat: 38.00g | Prot: 92.00g | Carbs: 212.00g.   Breakfast: Great Value Shredded Hash Browns, Fit & Active 100% Whole Wheat Flour Tortillas, Nature's Promise Natural Fresh Large Brown Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Oroweat 100% Whole Wheat Hamburger Buns. Dinner: Pueblo Lindo Corn Tortillas. Snacks/Other: L'oven Fresh 100% Whole Grain Whole Wheat Bread, Smucker's Strawberry Preserves, Peanut Delight Natural Creamy Peanut Butter, Blue Diamond Almond Breeze Blended with Real Bananas, Elevation Chocolate Protein Powder, Fairlife Chocolate Milk. more...
4203 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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Glaz3ddonut's Weight History


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