summerbreesy's Journal, 20 Jul 20

no loss today. but no gain either!!!! I over ate my delicious duck!!! 😂😂😂. blaming this on lady problems. I went from trying to do a fast to over eating. lmao. oopsies
109.9 kg Lost so far: 4.9 kg.    Still to go: 48.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
878 kcal Fat: 75.34g | Prot: 38.69g | Carbs: 8.98g.   Dinner:  Macadamia and hazelnuts fat bomb,  Cooked Spaghetti Squash,  Butter, Great Value French Style Cut Green Beans, Smithfield Naturally Hickory Smoked Thick Sliced Bacon,  Duck Meat and Skin (Roasted, Cooked). more...
steady weight

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


summerbreesy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.