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Magick Mitch
Journal
04 Jul 13
Magick Mitch's Journal, 04 Jul 13
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back on the grind...cut a few already. Gotta drop at least 25 more. this weight is not awesome
125.6 kg
Lost so far:
14.5 kg
.
Still to go:
32.7 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 July 2013:
1582 kcal
Fat: 26.59g | Prot: 38.13g | Carbs: 307.58g.
Breakfast:
Peanut Butter, Stroehmann King White Bread.
Lunch:
Long Rice Noodles.
Dinner:
Food Lion Cut Green Beans, Green Peas, Potatoes (Flesh, with Salt, Boiled), Brown Gravy.
Snacks/Other:
Nestle Butterfinger Bar.
more...
3852 kcal
Exercise:
Softball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 19.1 kg a Week
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Magick Mitch's Weight History
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