Weigh In record (no journal entry) for 20 July 2020
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1705 kcal
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Fat: 49.99g | Prot: 111.16g | Carbs: 210.75g.
Breakfast: Flocons d'Avoine, Myprotein Impact Whey Protein (25g), Banane, Nutella Nutella, Oeuf, Auchan Lait Écrémé. Lunch: Pom'lisse Croquettes de Pommes de Terre, Puget Huile d'olive Vierge Extra Bio, Mélange de Légumes (Surgelés), Sauce Tomate, Pain d'orge, Espadon. Dinner: Delisse Yaourt Brassé aux Fruits Mixés, Pain d'orge, Gombo Cuit, Banane. more...
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Losing 0.2 kg a Week
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Hanaa1989's Weight History
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