Judyrose1997's Journal, 20 Jul 20

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Weigh In record (no journal entry) for 20 July 2020

66.2 kg Lost so far: 44.9 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:

764 kcal

Fat: 55.41g | Prot: 56.42g | Carbs: 12.05g. Lunch: Southeastern Mills Brown Gravy, Water, Coffee, Pork, Green String Beans, Food Lion Pork Rinds, Kroger Walnut Halves & Pieces. more...

1730 kcal

Exercise: Resting - 14 hours and 20 minutes, Sleeping - 8 hours, Stretching (yoga) - 1 hour and 10 minutes, Meditation - 30 minutes. more...

Gaining 6.4 kg a Week

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Judyrose1997's Weight History

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Judyrose1997's Journal, 20 Jul 20

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Judyrose1997's Weight History