Weigh In record (no journal entry) for 04 July 2013
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95.7 kg
Lost so far: 2.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 58.33g | Prot: 29.80g | Carbs: 0.24g.
Breakfast: Berkeley Farms Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Bacon (Cured, Pan-Fried, Cooked), Beef Pastrami (Cured), Kraft Big Slice Jalapeno White Cheddar Cheese. more...
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Losing 3.2 kg a Week
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