Weigh In record (no journal entry) for 20 July 2020
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84.4 kg
Lost so far: 6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 99.08g | Prot: 140.18g | Carbs: 33.82g.
Dinner: 블루베리, Philadelphia Regular Cream Cheese, ChocXO Keto Snaps, 불족발, 소우에크럿 /독일식 김치(내용물과 액체, 통조림), 연어구이, 올리브기름, President's Choice Organics Baby Arugula, 방울 토마토, Gay Lea Sour Cream 14%, President's Choice Balsamic Vinegar of Modena. more...
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Gaining 1.4 kg a Week
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