Weigh In record (no journal entry) for 20 July 2020
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79.0 kg
Lost so far: 0 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 63.74g | Prot: 66.36g | Carbs: 87.64g.
Breakfast: Maranatha No Stir Almond Butter, Nuts For Nature Nut & Seed Butter, Margarine, Weight Watchers 100% Whole Wheat Bread. Lunch: Vio Vinaigrette Salade du Chef, Saumon Cuit au Four ou Grillé, Salade de Laitue avec Des Légumes Assortis. Dinner: Compliments Pain Hamburger , High Liner Burger de Goberge. Snacks/Other: Built Bar Protein Bar, Allmax Nutrition Acuts Sweet Tea. more...
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Losing 0.2 kg a Week
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guizmo_canada's Weight History
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