Weigh In record (no journal entry) for 04 July 2013
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56 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2496 kcal
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Fat: 51.34g | Prot: 122.06g | Carbs: 391.85g.
Breakfast: Grand Chocolat Intense 70%, Cottage Cheese, Yaourt Nature, Pain de Mie Moelleux Complet, Smacks, Confitures d'Abricots et de Conserves, Miel, Pain de Seigle (Teneur Réduite en Calories), Pommes. Lunch: La Vache qui rit Fromage (17g), Harry's Beau et Bon Complet, Pommes, Harry's Beau et Bon Complet, Auchan Pulpe de Tomate, Glace, Panzani Coquillettes, Lidl Nuggets de Poulet. Dinner: Auchan Lieu Noir, Concombre (Pelé), Belle France Vinaigrette Nature, Laitue Iceberg (y compris les Types 'Crisphead'), Lustucru Gnocchi à Poêler, Yaourt aux Fruits (Non Gras), Fraises. Snacks/Other: La Barquette Fraise, Crème Saveur Chocolat, Smacks, Gaufrettes au Chocolat. more...
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Gaining 0.6 kg a Week
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