Weigh In record (no journal entry) for 20 July 2020
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52.5 kg
Lost so far: 12.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 60.03g | Prot: 134.14g | Carbs: 184.45g.
Breakfast: Omena (Granny Smith), iChoc White Nougat Crisp, Kananmuna. Lunch: Atria Vuolu Kana Fajitas, Omena (Granny Smith), Kananmuna, Peruna. Dinner: Sainte Maure Juusto President, Omena (Granny Smith), Uncle Ben's Klassikko Kasvisriisi, Kotimaista Broilerin Fileepihvi. Snacks/Other: Kesäkurpitsa, Mansikat, Peruna, Snellman Kunnon Paistijauheliha. more...
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Losing 0.7 kg a Week
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OlgaFit2023's Weight History
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