Weigh In record (no journal entry) for 19 July 2020
|
85.5 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1206 kcal
|
Fat: 32.50g | Prot: 40.07g | Carbs: 197.54g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, 365 Blueberry Cereal Bar, Sugar. Lunch: Gia Russa Low Sodium Tomato Basil Pasta Sauce, Barilla Linguini. Dinner: Cucumber (Peeled) , Tomatoes, Buffalo Wild Wings Chicken Wings (3), White Rice (Long-Grain, Without Salt, Cooked), Cooked Yellow String Beans (from Fresh). Snacks/Other: Kellogg's Special K Pastry Crisps - Strawberry, Applesauce Unsweetened. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2525Sophie's Weight History
|