Weigh In record (no journal entry) for 03 July 2013
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118.9 kg
Lost so far: 39.8 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 45.00g | Prot: 80.00g | Carbs: 175.00g.
Breakfast: Great Value Wheat Sandwich Bread. Lunch: All-American Grinder. Dinner: Great Value Regular Cut French Fried Potatoes, Jack Daniel's Pulled Pork. Snacks/Other: Blue Bell All Natural Fruit Bars - Strawberry. more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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