Mmmandy's Journal, 03 Jul 13

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Weigh In record (no journal entry) for 03 July 2013

63.2 kg Lost so far: 9.8 kg. Still to go: 6.5 kg. Diet followed: 100%.

View Diet Calendar, 03 July 2013:

1108 kcal

Fat: 62.12g | Prot: 113.73g | Carbs: 19.49g. Breakfast: 2% Fat Milk, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Kroger Heavy Whipping Cream, Egg, Egg White. Lunch: Skinless Chicken Breast. Dinner: Kroger Sour Cream, Skinless Chicken Breast, Cheddar Cheese. Snacks/Other: Trader Joe's Raw Almonds. more...

1846 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 03 Jul 13

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Mmmandy's Weight History