Weigh In record (no journal entry) for 11 November 2010
|
137.0 kg
Lost so far: 21.8 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2010:
|
2400 kcal
|
Fat: 106.00g | Prot: 109.24g | Carbs: 276.97g.
Breakfast: fast classics country fried steak, great value sweet corn, popovers. Dinner: chili's corn on the cob, chili's broccoli, Chicken Crispers. Snacks/Other: Frappacino Mocha Coffee Bottle. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|