Weigh In record (no journal entry) for 18 July 2020
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60.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 17.47g | Prot: 26.91g | Carbs: 47.74g.
Breakfast: Apple Juice. Lunch: Martini, Coffee with Cream. Dinner: Cauliflower Crust, Mozzarella Shredded Cheese, Pizza Sauce. more...
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Losing 1.0 kg a Week
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