2525Sophie's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
85.4 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
1240 kcal Fat: 58.87g | Prot: 36.14g | Carbs: 148.14g.   Breakfast: Bonne Maman Strawberry Preserves, Lactaid 100% Lactose Free Reduced Fat Milk, Sugar, Kerrygold Naturally Softer Pure Irish Butter, 365 Organic Classic White Bread. Lunch: A&W Root Beer (12 oz), 365 Mild White Cheddar, Roasted Potato (Fat Added in Cooking). Dinner: Cooked Yellow String Beans (from Fresh), White Rice (Long-Grain, Without Salt, Cooked) , Extra Virgin Olive Oil, Buffalo Wild Wings Chicken Wings (3). more...
Losing 0.6 kg a Week



     
 

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2525Sophie's Weight History


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