Weigh In record (no journal entry) for 17 July 2020
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84.2 kg
Lost so far: 6.2 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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2038 kcal
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Fat: 161.15g | Prot: 127.86g | Carbs: 10.65g.
Dinner: 쌈장, 코스 또는 로메인 상추, 삼겹살, 소고기등심. more...
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Losing 1.4 kg a Week
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