Weigh In record (no journal entry) for 02 July 2013
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105.2 kg
Lost so far: 9.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 69.00g | Prot: 43.17g | Carbs: 179.76g.
Breakfast: Egg, Bacon, Cheese & Salsa Tornado. Dinner: French Toast with Butter, Brown and Serve Pork Sausage. Snacks/Other: Maple Syrup. more...
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Losing 3.2 kg a Week
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FourWheeldrive's Weight History
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