Weigh In record (no journal entry) for 17 July 2020
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80.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 33.67g | Prot: 51.92g | Carbs: 129.27g.
Breakfast: McDonald's Hash Brown, McDonald's Egg McMuffin, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Bananas , Blueberries , Quaker 100% Whole Grain Oatmeal. more...
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Gaining 0.0 kg a Week
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TheMaricopaRealtor's Weight History
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